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10 min Barre: Core

10 min Barre: Core

Originally aired

Hannah Corbin

Strength

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Let's get the party started with Hannah Corbin in this 10-minute Barre workout. Focusing on strengthening your core, obliques, and more, to the beat of electronic music, this class promises a comprehensive and invigorating workout tailored to your needs. Light weights are optional, but whether you're using professional equipment or soup cans, your muscles will thank you!

Subtitles: EN

Equipment

  • Light Weights
  • Workout Mat

Featuring music by

Bruno Mars, Chaka Khan, Jorja Smith, Ibeyi

Playlist

  • Incognito 30: The Essential Mixes 2003-2012

    Lowdown (Ski Oakenfull Remix) (feat. Chaka Khan & Mario Biondi)

    Incognito, Chaka Khan, Mario Biondi
  • Treasure Remix EP

    Treasure (Cash Cash Radio Mix)

    Bruno Mars
  • Lavender & Red Roses Champion Remix

    Lavender & Red Roses Champion Remix

    Ibeyi, Jorja Smith, Champion

Playlist

  • Incognito 30: The Essential Mixes 2003-2012

    Lowdown (Ski Oakenfull Remix) (feat. Chaka Khan & Mario Biondi)

    Incognito, Chaka Khan, Mario Biondi
  • Treasure Remix EP

    Treasure (Cash Cash Radio Mix)

    Bruno Mars
  • Lavender & Red Roses Champion Remix

    Lavender & Red Roses Champion Remix

    Ibeyi, Jorja Smith, Champion

Class plan

  • warmup

    Warm Up

    2 min

  • core

    Core

    11 Movements

    9 min

Body activity

Body Activity

Core

40%
Tertiary muscle group

Obliques

33%
Tertiary muscle group

Mid Back

5%
Primary muscle group

Traps

6%
Primary muscle group

Hips

4%
Primary muscle group

Other

12%