10 min Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for the 10 min Barre class, a low-impact, high-energy workout. This session combines lifting and lowering, pulsing, and isometric holds. It's designed to work your glutes, calves, and hips. Enjoy the beat of pop music as you move through the exercises. This class will leave you feeling strengthened, energized, and balanced.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Jax Jones, Duke Dumont, Robin Schulz, Mr. Probz
Playlist
Waves - Robin Schulz Radio Edit
Mr. Probz, Robin SchulzBrightest Lights (feat. POLIÇA)
Lane 8I Got U (feat. Jax Jones)
Duke Dumont, Jax Jones
Playlist
Waves - Robin Schulz Radio Edit
Mr. Probz, Robin SchulzBrightest Lights (feat. POLIÇA)
Lane 8I Got U (feat. Jax Jones)
Duke Dumont, Jax Jones
Class plan
Warm Up
Lower Body
11 Movements
Body activity
Glutes
32%
Tertiary muscle group
Calves
17%
Secondary muscle group
Hips
15%
Secondary muscle group
Quads
15%
Secondary muscle group
Hamstrings
13%
Secondary muscle group
Other
8%