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10 min Barre

10 min Barre

Originally aired

Hannah Corbin

Strength

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More info

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Jax Jones, Duke Dumont, Robin Schulz, Mr. Probz

Playlist

  • Music

    Waves - Robin Schulz Radio Edit

    Mr. Probz, Robin Schulz
  • Music

    Brightest Lights (feat. POLIÇA)

    Lane 8
  • Summer Anthems 2014

    I Got U (feat. Jax Jones)

    Duke Dumont, Jax Jones

Playlist

  • Music

    Waves - Robin Schulz Radio Edit

    Mr. Probz, Robin Schulz
  • Music

    Brightest Lights (feat. POLIÇA)

    Lane 8
  • Summer Anthems 2014

    I Got U (feat. Jax Jones)

    Duke Dumont, Jax Jones

Class plan

  • warmup

    Warm Up

    1 min

  • lower_body

    Lower Body

    11 Movements

    9 min

Body activity

Body Activity

Glutes

32%
Tertiary muscle group

Calves

17%
Secondary muscle group

Hips

15%
Secondary muscle group

Quads

15%
Secondary muscle group

Hamstrings

13%
Secondary muscle group

Other

8%