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10 min Barre

10 min Barre

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for the 10 min Barre class, a low-impact, high-energy workout. This session combines lifting and lowering, pulsing, and isometric holds. It's designed to work your glutes, calves, and hips. Enjoy the beat of pop music as you move through the exercises. This class will leave you feeling strengthened, energized, and balanced.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Jax Jones, Duke Dumont, Robin Schulz, Mr. Probz

Playlist

  • music

    Waves - Robin Schulz Radio Edit

    Mr. Probz, Robin Schulz
  • music

    Brightest Lights (feat. POLIÇA)

    Lane 8
  • EP1

    I Got U (feat. Jax Jones)

    Duke Dumont, Jax Jones

Playlist

  • music

    Waves - Robin Schulz Radio Edit

    Mr. Probz, Robin Schulz
  • music

    Brightest Lights (feat. POLIÇA)

    Lane 8
  • EP1

    I Got U (feat. Jax Jones)

    Duke Dumont, Jax Jones

Class plan

  • warmup

    Warm Up

    1 min

  • lower_body

    Lower Body

    11 Movements

    9 min

Body activity

Body Activity

Glutes

32%
Tertiary muscle group

Calves

17%
Secondary muscle group

Hips

15%
Secondary muscle group

Quads

15%
Secondary muscle group

Hamstrings

13%
Secondary muscle group

Other

8%