Join Logan Aldridge for 10 min Core Strength, a beginner-level class designed to align and strengthen your abdominal muscles and lower back. This core strength & toning class focuses on working your obliques, core, and glutes. Set to pop music, the class keeps you motivated as you work through the exercises. Logan will guide you through each move, ensuring you get the most out of your 10 minutes workout. Get ready to engage your core and feel the benefits of this targeted session.

10 min Core Strength | Peloton Strength Classes

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Strength

Core

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Ear Candy

Wolfgang Amadeus Phoenix

1901

Kindred

Lifted Up (1985)

Blood Type

Joshua Tree

10 min Core Strength

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10 min Core Strength

10 min Core Strength

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