Join Logan Aldridge for 10 min New Tracks Bodyweight Strength. This intermediate class offers a high-energy bodyweight training session with no equipment needed. You will work your full body, focusing on both upper- and lower-body strength training. The class features electronic music to keep you motivated throughout. Meet us on the mat for an effective workout targeting your chest, glutes, and quads.

10 min New Tracks Bodyweight Strength | Peloton Strength Classes

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Strength

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Strangers

BONITA

Big Boom

Suave

Higher

10 min New Tracks Bodyweight Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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10 min New Tracks Bodyweight Strength

10 min New Tracks Bodyweight Strength

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