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10 min Pop Barre

10 min Pop Barre

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for 10 min Pop Barre, a low-impact, high-energy class that combines lifting and lowering, pulsing, and isometric holds. This barre session focuses on strengthening your glutes, hips, and obliques. With an energizing R&B soundtrack, you'll stay motivated throughout the workout. The class is designed to leave you feeling strengthened and balanced. Don't miss this opportunity to work out with Hannah Corbin.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Mary J. Blige, Jamiroquai, Mary J. Blige, Amber Mark

Playlist

  • My Life

    Be Happy

    Mary J. Blige
  • Worth It

    Worth It

    Amber Mark
  • High Times: Singles 1992-2006 ((Remastered))

    Virtual Insanity (Saleem Remi Remix)

    Jamiroquai

Playlist

  • My Life

    Be Happy

    Mary J. Blige
  • Worth It

    Worth It

    Amber Mark
  • High Times: Singles 1992-2006 ((Remastered))

    Virtual Insanity (Saleem Remi Remix)

    Jamiroquai

Class plan

  • full_body

    Full Body

    15 Movements

    10 min

Body activity

Body Activity

Glutes

28%
Tertiary muscle group

Hips

27%
Tertiary muscle group

Obliques

22%
Tertiary muscle group

Core

14%
Secondary muscle group

Low Back

4%
Primary muscle group

Other

5%