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10 min Pre-Round Warm Up for Golfers
Originally aired
Selena Samuela
Strength
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More info
This warm up is designed to be taken at the course before hitting the range or prepping for your tee time. Use your club for movements focusing on external rotations in order to fully prepare your body for the links.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Diplo, Halsey, Marshmello, Miguel
Playlist
Don't Forget My Love
Diplo, MiguelNonsense
Sabrina CarpenterOne Thing Right
Marshmello, Kane Brown
Playlist
Don't Forget My Love
Diplo, MiguelNonsense
Sabrina CarpenterOne Thing Right
Marshmello, Kane BrownWalls Could Talk
Halsey
Class plan
Warm Up
1 Movement