Join Matty Maggiacomo for the 10 min Resistance Bands Core class. This 10 minutes session focuses on creating tension in your core using resistance bands, helping to strengthen your lower back and abdominal muscles. As you work through the class, you'll engage muscles in your obliques, core, and hips. The class features an electronic music genre to keep you motivated throughout. Enhance your core strength and stability with this targeted resistance bands workout.

10 min Resistance Bands: Core | Peloton Strength Classes

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Strength

Resistance Bands

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Believe JAKKO Remix (feat. Bright Lights)

Believe JAKKO Radio Edit (feat. Bright Lights)

So Much Love

Fine Line

Cherry

Core

10 min Resistance Bands: Core

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10 min Resistance Bands: Core

10 min Resistance Bands: Core

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