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10 min Resistance Bands: Glutes & Legs

10 min Resistance Bands: Glutes & Legs

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for the 10 min Resistance Bands Glutes & Legs class. This lower-body class focuses on using resistance bands to provide muscle feedback from any direction. You'll work on your glutes and legs, dialing into your body with each exercise. The class features hip-hop/rap music to keep you motivated throughout the session. Perfect for a quick and effective workout.

Subtitles: DE, EN

Featuring music by

Mase, DJ Khaled, SZA, DJ Khaled

Playlist

  • No Way Out

    Can't Nobody Hold Me Down (feat. Mase) (feat. Mase)

    Puff Daddy, Mase
  • BLAME IT ON BABY (DELUXE)

    ROCKSTAR (feat. Roddy Ricch)

    DaBaby, Roddy Ricch
  • Father Of Asahd

    Just Us (feat. SZA)

    DJ Khaled, SZA

Playlist

  • No Way Out

    Can't Nobody Hold Me Down (feat. Mase) (feat. Mase)

    Puff Daddy, Mase
  • BLAME IT ON BABY (DELUXE)

    ROCKSTAR (feat. Roddy Ricch)

    DaBaby, Roddy Ricch
  • Father Of Asahd

    Just Us (feat. SZA)

    DJ Khaled, SZA
  • Rule 3:36

    Put It On Me (feat. Vita)

    Vita, Ja Rule

Class plan

  • warmup

    Warm Up

    1 min

  • lower_body

    Lower Body

    9 min