Join Erik Jäger for a 10 min Upper Body Push class designed to teach you how to perform push exercises correctly. This beginner-level session focuses on upper body strength & toning, targeting your chest, shoulders, and triceps. The class features an electronic music genre to keep you motivated throughout. Erik will guide you through each movement, ensuring proper form and technique. Enhance your upper body strength with this concise and effective workout.

10 min Upper Body: Push | Peloton Strength Classes

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Strength

Upper Body

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Pop Music: The Modern Era 1976-1999

Who Can It Be Now?

The Hits

Trick Me (Radio Mix)

Noah's Arc Soundtrack

World, Hold On (feat. Steve Edwards)

Jennifer Paige

Crush

10 min Upper Body: Push

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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10 min Upper Body: Push

10 min Upper Body: Push

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