Prepare yourself for any workout or a game of tennis with Erik Jäger's 10 min Wimbledon Full Body Warm Up. This strength warm up class is designed to help you stretch and warm up your muscles effectively. With alternative music setting the tone, you'll be guided through essential movements to ensure you're ready to go. Erik Jäger will lead you through a routine that focuses on preparing your entire body. Join this class to get the most out of your physical activities.

10 min Wimbledon Full Body Warm Up | Peloton Strength Classes

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Strength

Warm Up

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

20-minute Intermediate Full Body Strength Workout Video

Ritual In Repeat

I'm Callin'

Magic Hour (Deluxe)

Only The Horses

Only Honest On The Weekend (Deluxe)

Tennis Court

10 min Wimbledon Full Body Warm Up

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10 min Wimbledon Full Body Warm Up

10 min Wimbledon Full Body Warm Up

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