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10 min Wimbledon Full Body Warm Up

10 min Wimbledon Full Body Warm Up

Originally aired

Erik Jäger

Strength

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Prepare yourself for any workout or a game of tennis with Erik Jäger's 10 min Wimbledon Full Body Warm Up. This strength warm up class is designed to help you stretch and warm up your muscles effectively. With alternative music setting the tone, you'll be guided through essential movements to ensure you're ready to go. Erik Jäger will lead you through a routine that focuses on preparing your entire body. Join this class to get the most out of your physical activities.

Explicit

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Becky Hill, Lorde, Galantis, Scissor Sisters

Playlist

  • music

    I'm Callin'

    Tennis
  • music

    Only The Horses

    Scissor Sisters
  • music

    Run

    Becky Hill, Galantis

Playlist

  • music

    I'm Callin'

    Tennis
  • music

    Only The Horses

    Scissor Sisters
  • music

    Run

    Becky Hill, Galantis
  • music

    Tennis Court

    Lorde

Class plan

  • warmup

    Warm Up

    10 min