
10 min Wimbledon Full Body Warm Up
Originally aired
Erik Jäger
Strength
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Prepare yourself for any workout or a game of tennis with Erik Jäger's 10 min Wimbledon Full Body Warm Up. This strength warm up class is designed to help you stretch and warm up your muscles effectively. With alternative music setting the tone, you'll be guided through essential movements to ensure you're ready to go. Erik Jäger will lead you through a routine that focuses on preparing your entire body. Join this class to get the most out of your physical activities.
Explicit
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
Becky Hill, Lorde, Galantis, Scissor Sisters
Playlist
I'm Callin'
TennisOnly The Horses
Scissor SistersRun
Becky Hill, Galantis
Playlist
I'm Callin'
TennisOnly The Horses
Scissor SistersRun
Becky Hill, GalantisTennis Court
Lorde
Class plan
Warm Up