![15 min Barre: Glutes](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/8f06a0a76be5b951ba93f0cc3fde94a1266b67b7/img_1700491743_ed175f6665fb42b8bd93cfd4f9a43035.png)
15 min Barre: Glutes
Originally aired
Hannah Corbin
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/6sS0Vei8C0DGGUnlW0l8hw/4c9cb4f2133ee3032caf1b0b628e4374/Guide.png)
Take this class with Peloton Guide
Explore Guide
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/we9Y5nMU10EUZD6s36CF0/5ff2c0d8e9163264c0eb97c0a5e88bf5/Frame_2609569.png)
Take this strength class with the App
Explore App
More info
This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the glutes.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Beyoncé, Christina Aguilera, Black Coffee, Nita Aviance
Playlist
The Dark Horse
Black CoffeeBREAK MY SOUL (Nita Aviance Club Mix)
Beyoncé, Nita AvianceGet Mine, Get Yours
Christina Aguilera
Playlist
The Dark Horse
Black CoffeeBREAK MY SOUL (Nita Aviance Club Mix)
Beyoncé, Nita AvianceGet Mine, Get Yours
Christina Aguilera
Class plan
Warm Up
2 MovementsLower Body
19 Movements
Body activity
Glutes
34%
Tertiary muscle group
Hips
20%
Secondary muscle group
Hamstrings
11%
Primary muscle group
Quads
10%
Primary muscle group
Core
7%
Primary muscle group
Other
18%