Join us for 15 min Glutes & Legs Strength with Assal Arian. This intermediate class focuses on lower body strength & toning, targeting your glutes, hamstrings, and quads. With a duration of 15 minutes, it's designed to tone and strengthen the biggest muscles in your body. Enjoy working out to pop music as you follow along. Perfect for those looking to enhance their lower body strength.

15 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

The Highlights

Starboy (feat. Daft Punk)

Players

greedy

Murder In My Mind

Strangers

MOTOMAMI

BIZCOCHITO

Blonde

Pink + White

15 min Glutes & Legs Strength

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15 min Glutes & Legs Strength

15 min Glutes & Legs Strength

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