![15 min Pop Core Strength](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/7d7ea96b983418bea1795426036c9152b7226e25/img_1706215540_cc60d1be5a5d4e9490e5cbb5f200b329.png)
Intermediate
15 min Pop Core Strength
Originally aired
Tunde Oyeneyin
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/6sS0Vei8C0DGGUnlW0l8hw/4c9cb4f2133ee3032caf1b0b628e4374/Guide.png)
Take this class with Peloton Guide
Explore Guide
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/we9Y5nMU10EUZD6s36CF0/5ff2c0d8e9163264c0eb97c0a5e88bf5/Frame_2609569.png)
Take this strength class with the App
Explore App
More info
We know you love an iconic pop song just as much as you love a core workout which is why we’ve combined the two. This class checks all the boxes: sweat, work and good vibes.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Ariana Grande, Justin Bieber, Sam Smith, Selena Gomez
Playlist
bad guy (with Justin Bieber)
Billie Eilish, Justin BieberMotivation
NormaniI Feel Love
Sam Smith
Playlist
bad guy (with Justin Bieber)
Billie Eilish, Justin BieberMotivation
NormaniI Feel Love
Sam SmithIce Cream
BLACKPINK, Selena Gomez
Class plan
Core
28 Movements
Body activity
Obliques
24%
Tertiary muscle group
Core
21%
Tertiary muscle group
Glutes
18%
Tertiary muscle group
Hips
17%
Tertiary muscle group
Low Back
7%
Primary muscle group
Other
13%