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15 min Resistance Bands: Glutes & Legs

15 min Resistance Bands: Glutes & Legs

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for 15 min Resistance Bands Glutes & Legs. This 15 minutes class focuses on your lower body using resistance bands. You'll work on your glutes and legs, benefiting from the muscle feedback provided by the bands. The class features hip-hop/rap music to keep you motivated. Perfect for anyone looking to strengthen their lower body with expert guidance.

Subtitles: DE, EN

Equipment

  • Workout Mat
  • Resistance Band

Featuring music by

Ludacris, Mary J. Blige, Mary J. Blige, Mac Miller

Playlist

  • Instructions (Clean Version)

    Welcome to Atlanta (feat. Ludacris)

    Ludacris, Jermaine Dupri
  • Capital Punishment

    Still Not a Player (Radio Version) (feat. Joe)

    Big Pun, Joe, J.O.E
  • Family Affair (Remixes)

    Family Affair (Radio Edit)

    Mary J. Blige

Playlist

  • Instructions (Clean Version)

    Welcome to Atlanta (feat. Ludacris)

    Ludacris, Jermaine Dupri
  • Capital Punishment

    Still Not a Player (Radio Version) (feat. Joe)

    Big Pun, Joe, J.O.E
  • Family Affair (Remixes)

    Family Affair (Radio Edit)

    Mary J. Blige
  • John P. Kelly

    Lights, Camera, Action!

    Mr.Cheeks

Class plan

  • warmup

    Warm Up

    2 min

  • lower_body

    Lower Body

    13 min