
Intermediate
15 min Strength Roll Call: Core
Originally aired
Callie Gullickson
Strength
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Join Callie Gullickson for 15 min Strength Roll Call Core, a core strength & toning class designed to target your midsection and lower back. This intermediate-level class focuses on strengthening your core, obliques, and hips. Set to a pop music playlist, this session is part of the Weekly Roll Call strength regimen or can be stacked with any Peloton workout from cardio to strength to yoga. Wednesdays are all about the core, so get ready to join us on the floor. Don't miss this chance to enhance your core strength with Callie.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Justin Bieber, Tiësto, 2 Chainz, Jason Derulo
Playlist
Despacito (Remix) (feat. Justin Bieber)
Luis Fonsi, Daddy Yankee, Justin BieberBOOM (feat. Gucci Mane)
Sevenn, Gucci Mane, TiëstoTalk Dirty (feat. 2 Chainz)
Jason Derulo, 2 Chainz
Playlist
Despacito (Remix) (feat. Justin Bieber)
Luis Fonsi, Daddy Yankee, Justin BieberBOOM (feat. Gucci Mane)
Sevenn, Gucci Mane, TiëstoTalk Dirty (feat. 2 Chainz)
Jason Derulo, 2 ChainzRelease Me (Nevins Remix (Extended))
Agnes
Class plan
Warm Up
Core
28 Movements
Body activity
Core
29%
Tertiary muscle group
Obliques
28%
Tertiary muscle group
Hips
18%
Secondary muscle group
Quads
9%
Primary muscle group
Glutes
6%
Primary muscle group
Other
10%