Join Jermaine Johnson for 15 min Strength Roll Call Core, a core strength & toning class designed to focus on your midsection and lower back. Thursdays are all about the core, so get ready to strengthen muscles in your core, obliques, and hips. This intermediate-level class is perfect as day 4/5 of your Weekly Roll Call strength regimen. Enjoy the electronic music genre as you work through the segments. Stack this class with any Peloton workout from cardio to strength to yoga for a comprehensive fitness experience.

15 min Strength Roll Call: Core | Peloton Strength Classes

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Strength

Core

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Dare Me

You & I

Praising You (feat. Fatboy Slim)

Bananza (Belly Dancer)

Last Time (PS1 Remix)

Nerve Flip

15 min Strength Roll Call: Core

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15 min Strength Roll Call: Core

15 min Strength Roll Call: Core

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