Join Emma Lovewell for the 15 min WHM Core Strength Power Stack, a special session celebrating International Women’s Day. This class focuses on core strength and toning, helping you to embrace your inner power. You'll work on your core, obliques, and hips while enjoying pop music throughout the session. Emma will guide you through this 15 minutes workout, designed to make you stronger alongside the Peloton community. Don't miss this unique opportunity to train with Emma on the strength mat.

15 min WHM Core Strength: Power Stack | Peloton Strength Classes

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Strength

Core

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

SHE IS COMING

Mother's Daughter

Matangi

Bad Girls

Coconut Oil

Good as Hell

Love Myself (Remixes)

Love Myself (Toy Armada & DJ GRIND Club Mix)

Dangerous Woman

15 min WHM Core Strength: Power Stack

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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15 min WHM Core Strength: Power Stack

15 min WHM Core Strength: Power Stack

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