
Intermediate
20 min 2000s Pop Bodyweight Strength
Originally aired
Selena Samuela
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes

Take this class with Peloton Guide
Explore Guide

Take this strength class with the App
Explore App
More info
Join Selena Samuela for the 20 min 2000s Pop Bodyweight Strength class. This intermediate-level session combines iconic pop songs with a full-body workout. Expect to work your quads, glutes, and calves in this bodyweight strength & toning class. The music genre in class is pop, ensuring you stay motivated throughout. Get ready to sweat, work, and enjoy the good vibes.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Justin Timberlake, Maroon 5, Kelly Clarkson, Shakira
Playlist
With You
Jessica SimpsonSeñorita
Justin TimberlakeWhenever, Wherever
Shakira
Playlist
With You
Jessica SimpsonSeñorita
Justin TimberlakeWhenever, Wherever
ShakiraAM To PM
Christina Milian
Class plan
Warm Up
Full Body
48 Movements
Body activity
Quads
16%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
10%
Secondary muscle group
Calves
10%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%