Join Anna Greenberg for 20 min Alternative Pilates, an intermediate level class designed to increase core strength, flexibility, and body awareness. This 20 minutes mat Pilates session will help you build strength and stamina with the introduction of longer Pilates flows, progressions, and challenging choreography. The class features alternative music to keep you motivated throughout. Focus on engaging your obliques, core, and hips as you move through the exercises. Don't miss this opportunity to enhance your fitness journey with Anna's expert guidance.

20 min Alternative Pilates | Peloton Strength Classes

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Strength

Pilates

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Brothers

Tighten Up

Sadnecessary (Bonus Track Version)

Sweet Sun

Strange Mercy

Cruel

CHAMPION

WILD

Eat Your Young

Born To Die

Radio

The Land Is Inhospitable and So Are We

My Love Mine All Mine

Core

20 min Alternative Pilates

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min Alternative Pilates

20 min Alternative Pilates

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