Strong body. Strong mind. Source your power from this low-impact, high-energy Beyoncé barre with Ally.

20 min Beyoncé Barre | Peloton Strength Classes

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Barre

Light Weights

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

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This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

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Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

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Let's Go Go Go

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20-minute Intermediate Full Body Strength Workout Video

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I AM...SASHA FIERCE

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B'Day Deluxe Edition

Upgrade U (Album Version) (feat. Jay-Z)

Ego/Sweet Dreams Singles & Dance Mixes

BEYONCÉ [Platinum Edition]

Drunk in Love (feat. Jay-Z)

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20 min Beyoncé Barre

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20 min Beyoncé Barre

20 min Beyoncé Barre

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