Skip to main content
20 min Cher Barre

20 min Cher Barre

Originally aired

Ally Love

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

One word: Cher! Immerse yourself in the Goddess of Pop’s unstoppable hits in this whole-body barre workout led by Ally. Gypsys, tramps, and thieves welcome.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Cher

Playlist

  • Believe

    Believe

    Cher
  • Dancing Queen

    Fernando

    Cher
  • It's a Man's World

    Walking in Memphis

    Cher

Playlist

  • Believe

    Believe

    Cher
  • Dancing Queen

    Fernando

    Cher
  • It's a Man's World

    Walking in Memphis

    Cher
  • Heart Of Stone

    Just Like Jesse James

    Cher

Class plan

  • warmup

    Warm Up

    7 Movements

    4 min

  • core

    Core

    5 Movements

    4 min

  • lower_body

    Lower Body

    8 Movements

    4 min

  • core

    Core

    9 Movements

    4 min

  • lower_body

    Lower Body

    3 Movements

    4 min

Body activity

Body Activity

Obliques

25%
Tertiary muscle group

Hips

21%
Tertiary muscle group

Core

20%
Tertiary muscle group

Glutes

19%
Tertiary muscle group

Quads

5%
Primary muscle group

Other

10%