Join Ben Alldis for 20 min David Bowie Upper Body Strength, a class set to the classic and iconic tracks from the legend himself. This intermediate-level class focuses on upper body strength and toning. You'll work on muscles such as shoulders, biceps, and traps. The music genre in this class is pop, adding an energetic vibe to your workout. Get ready to strengthen your upper body with Ben's guidance.

20 min David Bowie Upper Body Strength | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

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20 min David Bowie Upper Body Strength

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20 min David Bowie Upper Body Strength

20 min David Bowie Upper Body Strength

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