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20 min Eladio Carrión Upper Body

Intermediate

20 min Eladio Carrión Upper Body

Originally aired

Rad Lopez

Strength

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All for One is back for another year. Move to the beat of Eladio Carrión in this upper body workout with Rad as part of our annual music celebration.

Explicit

Equipment

  • Light Dumbbells
  • Medium Dumbbells
  • Workout Mat

Featuring music by

Eladio Carrión, Eladio Carrion, J Balvin, Bad Bunny

Playlist

  • 3MEN2 KBRN

    Coco Chanel

    Eladio Carrión, Bad Bunny
  • FUMETEO (Remix)

    FUMETEO (Remix)

    Feid, Mora, Eladio Carrion
  • Super Gremlin (El Diablo Mix)

    Super Gremlin (El Diablo Mix)

    Kodak Black, Myke Towers, Eladio Carrion

Playlist

  • 3MEN2 KBRN

    Coco Chanel

    Eladio Carrión, Bad Bunny
  • FUMETEO (Remix)

    FUMETEO (Remix)

    Feid, Mora, Eladio Carrion
  • Super Gremlin (El Diablo Mix)

    Super Gremlin (El Diablo Mix)

    Kodak Black, Myke Towers, Eladio Carrion
  • 3MEN2 KBRN

    Mbappé (Remix)

    Eladio Carrión, Future

Class plan

  • warmup

    Warm Up

    3 min

  • upper_body

    Upper Body

    56 Movements

    17 min

Body activity

Body Activity

Biceps

21%
Tertiary muscle group

Triceps

19%
Tertiary muscle group

Shoulders

14%
Secondary muscle group

Forearms

10%
Secondary muscle group

Mid Back

9%
Secondary muscle group

Other

27%