
Intermediate
20 min Eladio Carrión Upper Body
Originally aired
Rad Lopez
Strength
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All for One is back for another year. Move to the beat of Eladio Carrión in this upper body workout with Rad as part of our annual music celebration.
Explicit
Equipment
- Light Dumbbells
- Medium Dumbbells
- Workout Mat
Featuring music by
Eladio Carrión, Eladio Carrion, J Balvin, Bad Bunny
Playlist
Coco Chanel
Eladio Carrión, Bad BunnyFUMETEO (Remix)
Feid, Mora, Eladio CarrionSuper Gremlin (El Diablo Mix)
Kodak Black, Myke Towers, Eladio Carrion
Playlist
Coco Chanel
Eladio Carrión, Bad BunnyFUMETEO (Remix)
Feid, Mora, Eladio CarrionSuper Gremlin (El Diablo Mix)
Kodak Black, Myke Towers, Eladio CarrionMbappé (Remix)
Eladio Carrión, Future
Class plan
Warm Up
Upper Body
56 Movements
Body activity
Biceps
21%
Tertiary muscle group
Triceps
19%
Tertiary muscle group
Shoulders
14%
Secondary muscle group
Forearms
10%
Secondary muscle group
Mid Back
9%
Secondary muscle group
Other
27%