Join Callie Gullickson for 20 min Full Body Strength, a beginner-level class designed to strengthen your muscles through a series of dynamic movements. This full body strength & toning class targets your glutes, core, and hamstrings, providing a comprehensive workout. Enjoy the energetic beats of hip-hop/rap music as you move through each exercise. Callie will guide you through each segment to ensure you get the most out of your workout. Get ready to enhance your strength and endurance in this engaging session.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Light Weights

Medium Weights

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Selfish Love EP

Selfish Love

Brighter Days

Just Got Paid (feat. French Montana)

2001

The Next Episode (feat. Snoop Dogg)

Unorthodox Jukebox

Locked out of Heaven

Rokstarr (Special Edition)

Dynamite (Ralphi Rosario Radio Edit)

Take Me Home Remixes (feat. Bebe Rexha) (feat. Bebe Rexha)

Take Me Home (feat. Bebe Rexha) [The Chainsmokers Remix] [Radio Edit] (feat. Bebe Rexha)

Golden Hour

Lose Somebody

20 min Full Body Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min Full Body Strength

20 min Full Body Strength

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