Join Matty Maggiacomo for 20 min Full Body Strength, a beginner-level class that focuses on strengthening your muscles through a series of dynamic movements. This full body strength & toning class will target your biceps, chest, and shoulders. Enjoy working out to the rhythm of pop music as you follow along with Matty's guidance. Each segment of the class is designed to provide a comprehensive workout experience. Get ready to engage and tone your entire body with Matty Maggiacomo.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Light Weights

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Future Starts Now

My Everything

Break Free (feat. Zedd)

You're A Dog!

Thicc

Blood, Sweat & 3 Years

Take Me Home (feat. Bebe Rexha)

Future Nostalgia

Levitating

Late Night Feelings

Nothing Breaks Like a Heart (feat. Miley Cyrus)

Red (Taylor's Version)

Holy Ground (Taylor's Version)

20 min Full Body Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min Full Body Strength

20 min Full Body Strength

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