Join Rebecca Kennedy for 20 min Full Body Strength, a beginner-level class designed to strengthen your muscles through a series of dynamic movements. This full body strength & toning class focuses on working your glutes, quads, and hamstrings. The session is set to electronic music to keep you motivated throughout. Rebecca will guide you through each movement to ensure you get the most out of your workout. Perfect for anyone looking to enhance their strength and tone their muscles.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Positions

34+35

Euphoric Sad Songs

Secrets

Changes (Timmy Trumpet Remix)

Loca People

Loca People (What the F**k!") (Edit)

Tomorrowland - Music Will Unite Us Forever

Hello (feat. Dragonette;Radio Edit)

Wonder (Deluxe)

Higher

Call On Me (Remixes)

Call on Me (Ryan Riback Remix)

Olympia

Ecstasy

20 min Full Body Strength

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20 min Full Body Strength

20 min Full Body Strength

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