Join us for 20 min Glutes & Legs Strength led by Andy Speer. This intermediate class focuses on lower body strength & toning, specifically targeting your glutes and legs. You'll work on toning and strengthening the biggest muscles in your body. Enjoy a pop music playlist to keep you motivated throughout the session. Perfect for those looking to enhance their lower body strength.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Justified

Rock Your Body

The Best of Nelly Furtado (Deluxe)

Promiscuous (feat. Timbaland)

H.F.M. 2 (Hunger For More 2)

Start It Up (feat. Kanye West, Swizz Beatz, Fabolous & Ryan Leslie)

Thank You

Trippin' On a Hole In a Paper Heart (LP Version)

Sixteen Stone (Remastered)

Machinehead (Remastered)

Feel It Still (Medasin Remix)

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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