Join Jess Sims for 20 min Glutes & Legs Strength, a lower body strength & toning class designed to target your glutes, quads, and hamstrings. This intermediate-level workout will help you strengthen the largest muscles in your body. The class features hip-hop/rap music to keep you motivated throughout the session. Jess Sims will guide you through various segments to ensure you get a comprehensive lower body workout. Get ready to focus on your glutes and legs with this effective strength class.

20 min Glutes & Legs Strength | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

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20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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