
Intermediate
20 min Iron Maiden Boxing Bootcamp
Originally aired
Selena Samuela
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes

Take this class with Peloton Guide
Explore Guide

Take this strength class with the App
Explore App
More info
Join Selena Samuela for the 20 min Iron Maiden Boxing Bootcamp. This intermediate-level class is part of the Rock22 Challenge and features music from Iron Maiden. The class focuses on boxing techniques and bootcamp-style exercises. You'll work on your quads, glutes, and core throughout the session. Get ready to rock and roll with Selena and Iron Maiden!
Subtitles: EN
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Iron Maiden
Playlist
Hallowed Be Thy Name (1998 Remaster)
Iron MaidenThe Trooper (2015 Remaster)
Iron MaidenAces High (2015 Remaster)
Iron Maiden
Playlist
Hallowed Be Thy Name (1998 Remaster)
Iron MaidenThe Trooper (2015 Remaster)
Iron MaidenAces High (2015 Remaster)
Iron MaidenThe Number of the Beast (1998 Remaster)
Iron Maiden
Class plan
Warm Up
1 MovementRound 1
28 MovementsActive Recovery
1 MovementFull Body
15 MovementsActive Recovery
1 MovementRound 2
25 MovementsActive Recovery
1 MovementFull Body
3 Movements
Body activity
Quads
12%
Tertiary muscle group
Glutes
11%
Tertiary muscle group
Core
10%
Tertiary muscle group
Calves
8%
Secondary muscle group
Shoulders
8%
Secondary muscle group
Other
51%