Intermediate
20 min Jack Antonoff Full Body Strength
Originally aired
Robin Arzón
Strength
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Join Robin Arzón for 20 min Jack Antonoff Full Body Strength, an intermediate full-body strength and toning session. This class celebrates pop hits crafted by Bleachers frontman Jack Antonoff, the go-to producer for Taylor Swift, Lana Del Rey, P!NK, and more. You'll work your core, glutes, and quads as you move through the workout. The session features a pop music genre to keep you motivated and energized. Led by Robin Arzón, this class is designed to challenge and engage you.
Explicit
Subtitles: DE, EN, ES
Equipment
- Medium Weights
- Workout Mat
Featuring music by
P!nk, Taylor Swift, P!NK, Lorde
Playlist
Out Of The Woods (Taylor's Version)
Taylor SwiftI Wanna Get Better
BleachersBeautiful Trauma
P!nk, P!NK
Playlist
Out Of The Woods (Taylor's Version)
Taylor SwiftI Wanna Get Better
BleachersBeautiful Trauma
P!nk, P!NKPay Your Way In Pain
St. Vincent
Class plan
Warm Up
3 MovementsFull Body
23 Movements
Body activity
Core
14%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Hamstrings
10%
Secondary muscle group
Obliques
10%
Secondary muscle group
Other
40%