Skip to main content
20 min Mariah Carey Bodyweight Strength

Intermediate

20 min Mariah Carey Bodyweight Strength

Originally aired

Marcel Maurer

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Join Marcel Maurer for the 20 min Mariah Carey Bodyweight Strength class. This intermediate-level session is set to the legendary hits of Mariah Carey. The class focuses on bodyweight strength and toning, working your glutes, quads, and hips. Enjoy a pop music soundtrack as you move through the exercises. Get ready to strengthen and tone with Marcel in this engaging workout.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Mariah Carey

Playlist

  • #1 to Infinity

    Always Be My Baby

    Mariah Carey
  • Touch My Body - EP

    Touch My Body (Seamus Haji & Paul Emanuel Radio Mix)

    Mariah Carey
  • #1's

    Emotions

    Mariah Carey

Playlist

  • #1 to Infinity

    Always Be My Baby

    Mariah Carey
  • Touch My Body - EP

    Touch My Body (Seamus Haji & Paul Emanuel Radio Mix)

    Mariah Carey
  • #1's

    Emotions

    Mariah Carey
  • Daydream

    Fantasy

    Mariah Carey

Class plan

  • warmup

    Warm Up

    3 min

  • full_body

    Full Body

    47 Movements

    17 min

Body activity

Body Activity

Glutes

19%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Hips

12%
Secondary muscle group

Hamstrings

9%
Secondary muscle group

Calves

9%
Secondary muscle group

Other

35%