Intermediate
20 min Max Martin Full Body Strength
Originally aired
Matty Maggiacomo
Strength
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Join Matty Maggiacomo for 20 min Max Martin Full Body Strength, a full body strength & toning class designed to make you sweat. This intermediate-level workout features some of the biggest pop hits of the 21st century, all produced by Max Martin, as part of our latest Producer Series. You'll engage your core, obliques, and hips throughout the session. Enjoy the energetic pop music that keeps you motivated. Sign up now to experience a dynamic workout with Matty.
Explicit
Subtitles: DE, EN, ES
Equipment
- Medium Weights
- Workout Mat
Featuring music by
Ariana Grande, Britney Spears, The Weeknd, Katy Perry
Playlist
I Kissed A Girl
Katy PerrySo What
P!nk, P!NKBreak Free (feat. Zedd)
Ariana Grande, Zedd
Playlist
I Kissed A Girl
Katy PerrySo What
P!nk, P!NKBreak Free (feat. Zedd)
Ariana Grande, ZeddI Want It That Way
Backstreet Boys
Class plan
Warm Up
Full Body
23 Movements
Body activity
Core
17%
Tertiary muscle group
Obliques
14%
Tertiary muscle group
Hips
11%
Secondary muscle group
Quads
8%
Secondary muscle group
Biceps
8%
Secondary muscle group
Other
42%