Join Selena for a special Mother's Day-themed upper body strength celebrating moms who make the world go round!

20 min Mother's Day Upper Body Strength | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

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20 min Mother's Day Upper Body Strength

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20 min Mother's Day Upper Body Strength

20 min Mother's Day Upper Body Strength

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