Intermediate
20 min Mötley Crüe Chest & Back Strength
Originally aired
Logan Aldridge
Strength
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Join Logan Aldridge for the 20 min Mötley Crüe Chest & Back Strength class, an intermediate-level workout designed to target your upper body strength and toning. This session will focus on your chest, shoulders, and mid back muscles. Enjoy classic rock hits from Mötley Crüe as you train. Logan's expertise will guide you through each movement. Perfect for those looking to enhance their upper body strength.
Subtitles: DE, EN
Equipment
- Medium Weights
- Heavy Weights
- Workout Mat
Featuring music by
Mötley Crüe
Playlist
Shout At The Devil
Mötley CrüeKickstart My Heart
Mötley CrüeDr. Feelgood
Mötley Crüe
Playlist
Shout At The Devil
Mötley CrüeKickstart My Heart
Mötley CrüeDr. Feelgood
Mötley CrüeLive Wire
Mötley Crüe
Class plan
Warm Up
Upper Body
44 Movements
Body activity
Shoulders
17%
Tertiary muscle group
Chest
17%
Tertiary muscle group
Mid Back
12%
Secondary muscle group
Lats
11%
Secondary muscle group
Traps
9%
Secondary muscle group
Other
34%