Join Anna Greenberg for 20 min Pilates, a beginner-friendly class designed to increase core strength, flexibility, and body awareness. This 20 minutes mat Pilates session focuses on the fundamentals and offers modifications to kick-start a strong Pilates practice. Enjoy moving to the rhythm of R&B music while working on your core, hips, and obliques. Whether you're new to Pilates or looking to refine your technique, this class provides a solid foundation. Don't miss out on this opportunity to enhance your Pilates journey with expert guidance from Anna.

20 min Pilates | Peloton Strength Classes

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Strength

Pilates

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

The Other Side Remixes

The Other Side (Plvn Remix)

Where Do You Go

Wrong Places (from Songland)

Special Occasion

Come Away With Me (Remastered 2022)

I've Got To See You Again

The Land Is Inhospitable and So Are We

Heaven

Core

20 min Pilates

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min Pilates

20 min Pilates

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