Join Kristin McGee for 20 min Pilates, an intermediate class that focuses on increasing core strength, flexibility, and body awareness. This 20 minutes mat Pilates session incorporates longer Pilates flows, progressions, and challenging choreography to help build strength and stamina. Enjoy moving to the rhythm of pop music as you work through the exercises. This class is designed to target your core, hips, and obliques. Kristin McGee will guide you through each segment, ensuring a comprehensive Pilates experience.

20 min Pilates | Peloton Strength Classes

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Strength

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Woman

Verse

Guiding Light

Pete's Dragon (Original Motion Picture Soundtrack)

Nobody Knows

Stop All the World Now (Special Edition)

Collide (Acoustic Version)

Details

Let Go

Girls And Boys

The Way I Am

Gossip In The Grain

Let It Be Me

Core

20 min Pilates

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20 min Pilates

20 min Pilates

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