
Intermediate
20 min Sabrina Carpenter Pilates
Originally aired
Aditi Shah
Strength
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Join Aditi for an espresso-strength pilates session fueled by the bold, infectious pop songs of award-winning singer and songwriter Sabrina Carpenter.
Explicit
Subtitles: DE, EN, ES
Equipment
- Workout Mat
- Yoga Block
Featuring music by
Sabrina Carpenter
Playlist
Juno
Sabrina CarpenterBed Chem
Sabrina CarpenterEspresso
Sabrina Carpenter
Playlist
Juno
Sabrina CarpenterBed Chem
Sabrina CarpenterEspresso
Sabrina CarpenterPlease Please Please
Sabrina Carpenter
Class plan
Warm Up
Core
34 Movements
Body activity
Core
21%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Obliques
15%
Tertiary muscle group
Hips
15%
Tertiary muscle group
Quads
10%
Secondary muscle group
Other
23%