Join Callie Gullickson for 20 min Pop Punk Bodyweight Strength, a full-body strength class. This intermediate class focuses on bodyweight strength and toning. Turn up the volume and channel your inner pop punk powerhouse with alternative music. You'll work on your glutes, quads, and hamstrings throughout the session. Perfect for those looking to challenge themselves with an engaging workout.

20 min Pop Punk Bodyweight Strength | Peloton Strength Classes

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Strength

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Greatest Hits

Hold On

Blood Bunny

Rly Don't Care

Punk Goes Pop, Vol. 3

In My Head

Mmhmm10

Be My Escape

Drunk Enough To Dance

Girl All the Bad Guys Want

Ocean Avenue

Everything In Transit (Non-PA Release)

Bruised

20 min Pop Punk Bodyweight Strength

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20 min Pop Punk Bodyweight Strength

20 min Pop Punk Bodyweight Strength

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