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20 min Reba McEntire Full Body

Intermediate

20 min Reba McEntire Full Body

Originally aired

Selena Samuela

Strength

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Goblet squat

Pause

Bicep Curl

Alternating knee lift

Tricep Kickback

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Join Selena Samuela for 20 min Reba McEntire Full Body, an intermediate full body strength & toning class. Reba McEntire has ruled country airwaves for over 40 years—so get ready to sing along to your favorites while you work your full body with Selena. This class focuses on engaging your glutes, core, and obliques, ensuring a comprehensive workout. Enjoy the energetic country music that will keep you motivated throughout the session. Perfect for those looking to strengthen and tone their entire body.

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Reba McEntire

Playlist

  • All The Women I Am

    All The Women I Am

    Reba McEntire
  • 50 Greatest Hits

    Fancy

    Reba McEntire
  • Love Somebody

    Going Out Like That

    Reba McEntire

Playlist

  • All The Women I Am

    All The Women I Am

    Reba McEntire
  • 50 Greatest Hits

    Fancy

    Reba McEntire
  • Love Somebody

    Going Out Like That

    Reba McEntire
  • Women Of Big Machine

    Consider Me Gone

    Reba McEntire

Class plan

  • warmup

    Warm Up

    4 min

  • full_body

    Full Body

    24 Movements

    16 min

Body activity

Body Activity

Glutes

16%
Tertiary muscle group

Core

12%
Secondary muscle group

Quads

11%
Secondary muscle group

Obliques

11%
Secondary muscle group

Calves

8%
Secondary muscle group

Other

42%