
Intermediate
20 min Sabrina Carpenter Pilates
Originally aired
Mila Lazar
Strength
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Join Mila for an espresso-strength pilates session fueled by the bold, infectious pop songs of award-winning singer and songwriter Sabrina Carpenter.
Subtitles: DE, EN
Featuring music by
Sabrina Carpenter, Mark Ronson
Playlist
Bed Chem
Sabrina CarpenterPlease Please Please
Sabrina CarpenterEspresso (Mark Ronson x FNZ Working Late Remix)
Sabrina Carpenter, Mark Ronson
Playlist
Bed Chem
Sabrina CarpenterPlease Please Please
Sabrina CarpenterEspresso (Mark Ronson x FNZ Working Late Remix)
Sabrina Carpenter, Mark RonsonLet Me Move You (From the Netflix film "Work It")
Sabrina Carpenter
Class plan
Warm Up
6 MovementsCore
19 Movements
Body activity
Core
16%
Tertiary muscle group
Obliques
11%
Secondary muscle group
Hips
11%
Secondary muscle group
Glutes
10%
Secondary muscle group
Quads
8%
Secondary muscle group
Other
44%