Join Rad Lopez for the 20 min Strength Roll Call Bodyweight class. This beginner-level bodyweight strength & toning session requires no equipment. Focus on your glutes, quads, and calves as you follow along. Enjoy a hip-hop/rap soundtrack to keep you motivated. Whether it's part of your Weekly Roll Call strength regimen or a standalone workout, this class is designed to help you achieve your fitness goals.

20 min Strength Roll Call: Bodyweight | Peloton Strength Classes

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Strength

Bodyweight

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Houdini

DRIVE

Lay Low

Together (Remixes) (feat. Newtimers)

Together (Lost Kings Remix Radio Edit) (feat. Newtimers)

nadie sabe lo que va a pasar mañana

UN PREVIEW

Sentimiento, Elegancia y Más Maldad

Qué Tengo Que Hacer

Talibans II

Fire for You

20 min Strength Roll Call: Bodyweight

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min Strength Roll Call: Bodyweight

20 min Strength Roll Call: Bodyweight

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