Join Logan Aldridge for the 20 min Strength Roll Call Full Body class. This beginner-level session is designed to target key muscle groups such as glutes, quads, and chest. It's part of the Weekly Roll Call strength regimen and can also be done as a standalone workout. Enjoy a pop music playlist as you work through the exercises. Perfect for a comprehensive full-body strength and toning workout.

20 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Medium Weights

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Is This Love (Montmartre Remix)

One More Love

When Love Takes Over (feat. Kelly Rowland)

Power

Love

Love Tonight (David Guetta Remix)

Love Tonight (David Guetta Remix Edit)

Up All Night

What Makes You Beautiful

Teenage Dream

Firework

Let Me Love You

20 min Strength Roll Call: Full Body

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20 min Strength Roll Call: Full Body

20 min Strength Roll Call: Full Body

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