Join Rebecca Kennedy for 20 min Strength Roll Call Full Body, an intermediate class designed to target every major muscle group. This full body strength & toning session is perfect for kicking off your week as part of your Weekly Roll Call strength regimen. You'll work on your glutes, hamstrings, and quads with a variety of exercises. Enjoy energizing pop music throughout the class to keep you motivated. Incorporate this class into your weekly routine for comprehensive strength training.

20 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Return of the Mack (#25ROTM Deluxe Edition)

Return of the Mack (C&J Radio Edit)

Da Real World

Hot Boyz

Greatest Hits

Ten Crack Commandments (2007 Remaster)

Nikes

Insomniac

Brain Stew

Blackout!

Da Rockwilder

Significant Other

Break Stuff

Sittin' On Top Of The World

The Boy Is Mine

Angel of Mine

20 min Strength Roll Call: Full Body

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20 min Strength Roll Call: Full Body

20 min Strength Roll Call: Full Body

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