Join Aditi Shah for 20 min Tropical House Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 20 minutes mat Pilates session will help you build strength and stamina with longer Pilates flows, progressions, and challenging choreography. Enjoy the rhythms of electronic music as you work through the class. Focus on engaging your core, glutes, and hips throughout the workout. Get ready to enhance your Pilates practice with Aditi's expert guidance.

20 min Tropical House Pilates | Peloton Strength Classes

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Strength

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Peace Is The Mission

Lean On (feat. MØ)

Call On Me (Remixes)

Call on Me (Ryan Riback Remix)

Hot Stuff

September

Brighter Days

Came Here for Love

I Got U

Good Times Go

Sunroof (Loud Luxury Remix)

Core

20 min Tropical House Pilates

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20 min Tropical House Pilates

20 min Tropical House Pilates

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