Join Callie Gullickson for 20 min Upper Body Strength, a beginner-level class that focuses on strengthening your arms, shoulders, chest, and back. This upper body strength & toning class offers a comprehensive workout that targets multiple muscle groups, including your shoulders, biceps, and triceps. The class features pop music to keep you motivated throughout the session. Designed to provide a balanced upper-body workout, this class combines various movements for a broader focus on upper-body strengthening. Enhance your fitness routine with this engaging and effective class led by Callie.

20 min Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Light Weights

Medium Weights

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Take on Me (Kygo Remix)

A Collection

Never Let You Go (2006 Remaster)

Man On The Moon: The End Of Day

Day 'N' Nite (nightmare) (Original Clean)

Paper Trail

Whatever You Like

Ghost Stories

A Sky Full of Stars

Crash

Crash into Me

20 min Upper Body Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min Upper Body Strength

20 min Upper Body Strength

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