Join Matty Maggiacomo for the 20 min Upper Body Week 1, Day 2 class. This intermediate class focuses on upper body strength and toning. You'll work on strengthening your arms, shoulders, chest, and back. The class targets muscle groups including triceps, biceps, and chest. Get ready to enhance your upper body strength in just 20 minutes.

20 min Upper Body: Week 1, Day 2 | Peloton Strength Classes

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Strength

Upper Body

Light Dumbbells

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

ELVIS (Original Motion Picture Soundtrack)

Don't Fly Away (PNAU Remix)

tiny life (Duskus Remix)

Unstoppable (R3HAB Remix)

Boogie 2Nite

Don't Mess with My Man (Soul Survivors Remix)

Edge of Reality (Tame Impala Remix)

My Universe (SUGA's Remix)

Out Of The Dark (Petey Martin Remix) (feat. Petey Martin)

Life of Leisure

Feel It All Around

20 min Upper Body: Week 1, Day 2

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min Upper Body: Week 1, Day 2

20 min Upper Body: Week 1, Day 2

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