Join Rad Lopez for 30 min Boxing Bootcamp Full Body, an advanced class designed to challenge you. Combining both shadowboxing and strength, this efficient, well-rounded workout will leave you feeling sweaty and strong. Hop into the ring and throw some heart-pumping punches, then pivot to the mat for strength training between rounds. This boxing bootcamp targets your shoulders, glutes, and quads, ensuring a comprehensive workout. Enjoy the beats of hip-hop/rap music as you push through each segment.

30 min Boxing Bootcamp: Full Body | Peloton Strength Classes

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Strength

Boxing Bootcamp

Medium Weights

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

TYLA

Water

Starboy

Party Monster

Ganas de Ti

Queen Radio: Volume 1

Moment 4 Life (feat. Drake)

Broken Silence

Oh Yeah

In Your Eyes (feat. Alida) [LUM!X Remix] (feat. Alida)

Trilla

Here I Am (Album Version (Edited)) (feat. Nelly & Avery Storm)

Freedom

I'm So Paid (feat. Lil Wayne & Young Jeezy)

About the Money (feat. Young Thug)

Round 1

Active Recovery

Round 2

Round 3

Round 4

30 min Boxing Bootcamp: Full Body

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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30 min Boxing Bootcamp: Full Body

30 min Boxing Bootcamp: Full Body

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