Join Callie Gullickson for 30 min Country Pop Upper Body Strength, an intermediate-level class designed to target your shoulders, biceps, and core. This upper body strength & toning session combines country and pop music to keep you motivated throughout the workout. The class features a full-body burn that ensures a comprehensive workout experience. With a curated playlist, you'll enjoy every minute of this session. Get ready to enhance your strength and tone with Callie's expert guidance.

30 min Country Pop Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Montevallo

Leave The Night On

Summer Forever

Don't It

For You

Just the Way

Melt

Mayberry

Life Changes

Craving You (feat. Maren Morris)

Fancy Like (feat. Kesha)

Red (Taylor's Version)

We Are Never Ever Getting Back Together (Taylor's Version)

High Horse Remix

High Horse (Kue Remix)

Stereotype Broken

She Had Me At Heads Carolina

A Little More Country Than That (EP)

A Little More Country Than That

30 min Country Pop Upper Body Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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30 min Country Pop Upper Body Strength

30 min Country Pop Upper Body Strength

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