Hit your rep blocks with more intensity and leave it all on the floor in your final class of week 3!

30 min Density Training:  Week 3, Day 5 | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

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30 min Density Training:  Week 3, Day 5

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30 min Density Training: Week 3, Day 5

30 min Density Training: Week 3, Day 5

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