Join Jess Sims for 30 min Full Body Strength, a full-body strength and toning class designed to strengthen your muscles through a series of dynamic movements. This intermediate-level class targets your core, glutes, and shoulders, ensuring a comprehensive workout. Enjoy the energetic beats of hip-hop/rap music as you move through each exercise. Jess Sims will guide you through every step to help you get the most out of your workout. Don't miss this opportunity to challenge yourself and build strength with a well-rounded routine.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Money To Blow (feat. Drake & Lil Wayne)

Money To Blow (Edited Version) (feat. Drake)

KHALED KHALED

WE GOING CRAZY (feat. H.E.R. & Migos)

Queen Radio: Volume 1

Roman's Revenge (feat. Eminem)

The Melodic Blue (Deluxe)

family ties

#1's

Check On It (feat. Slim Thug)

Bloom

You Were Right

Original Hits

Ay Chico (Lengua Afuera)

Homework

Never Say Never

Have You Ever

30 min Full Body Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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30 min Full Body Strength

30 min Full Body Strength

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